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References

Major Disease States:

Heart Disease
http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/The-American-Heart-Associations-Diet-and-Lifestyle-Recommendations_UCM_305855_Article.jsp#.V_FRSpMrKb8

Bone Health
http://www.niams.nih.gov/health_info/bone/bone_health/bone_health_for_life.asp

How to Build Muscle
http://www.webmd.com/men/features/7-muscle-building-strategies-for-guys#1

Muscle Deterioration
http://www.webmd.com/healthy-aging/sarcopenia-with-aging
http://www.eatingwell.com/nutrition_health/healthy_aging/how_to_eat_and_exercise_to_prevent_age_related_muscle_loss_from_sarcopenia?page=5

Child Development
http://dx.doi.org/10.1016/j.jpeds.2012.06.053
http://www.jpeds.com/article/S0022-3476(12)00512-4/abstract
http://dx.doi.org/10.1016/j.jand.2013.10.012

Anti-aging Foods: Beauty
http://www.foxnews.com/health/2014/12/19/anti-aging-diet-foods-that-fight-wrinkles.html

Anti-aging Foods: Health of Major Body Systems
http://www.direct-ms.org/sites/default/files/Ames%20micronutri%20aging%2006.pdf
http://www.webmd.com/healthy-aging/features/aging-well-eating-right-for-longevity?page=3

Women's Health
http://www.mayoclinic.org/healthy-lifestyle/womens-health/basics/womens-life-stages/hlv-20049411
http://www.webmd.com/women/guide/essential-vitamins-for-women-at-every-age#1

Menopause and Perimenopause
http://www.webmd.com/women/guide/women-over-50-tips-for-good-nutrition

Sleep Disorders and Insomnia
https://sleepfoundation.org/sleep-topics/diet-exercise-and-sleep
http://www.uphs.upenn.edu/news/news_releases/2013/02/grandner/
http://www.eatingwell.com/nutrition_health/nutrition_news_information/9_foods_to_help_you_sleep?page=2
https://www.ncbi.nlm.nih.gov/pubmed/6764927
http://www.webmd.com/sleep-disorders/features/food-sabotage-sleep#2

Eye Health
http://www.aoa.org/patients-and-public/caring-for-your-vision/diet-and-nutrition?sso=y

High Cholesterol: How to Lower Cholesterol
http://www.webmd.com/cholesterol-management/foods-to-avoid-for-high-cholesterol
http://www.health.harvard.edu/heart-health/11-foods-that-lower-cholesterol
http://www.fasebj.org/content/29/8/3287.full?sid=8469c0f7-28cc-49a3-87ab-924d0fb469ca ; http://crescopublications.org/pdf/JFTNS/JFTNS-2-006.pdf

High Blood Pressure and Hypertension
http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/WhyBloodPressureMatters/Why-Blood-Pressure-Matters_UCM_002051_Article.jsp#.V_4xc5MrKb8
http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/The-American-Heart-Associations-Diet-and-Lifestyle-Recommendations_UCM_305855_Article.jsp#.V_FRSpMrKb8

Lung Health
http://www.lung.org/lung-health-and-diseases/lung-disease-lookup/copd/living-with-copd/nutrition.html?referrer=https://www.google.com/

Low Libido
http://www.webmd.com/a-to-z-guides/prevention-15/vitamins/sex-drive-supplements

Fertility/Infertility
http://www.eatright.org/resource/health/pregnancy/fertility-and-reproduction/fertility-and-diet
http://www.eatright.org/resource/health/pregnancy/fertility-and-reproduction/fertility-foods

Pregnancy
http://www.acog.org/Patients/FAQs/Nutrition-During-Pregnancy

Inflammation
http://www.mayoclinic.org/nutrition-and-pain/art-20208638?pg=2

Immune System Boosters
http://www.eatright.org/resource/health/wellness/preventing-illness/protect-your-health-with-immune-boosting-nutrition

Joint Health
http://jointhealth.org/aboutarthritis-treatments-diet.cfm?locale=en-CA

Athritis 
http://www.webmd.com/arthritis/features/arthritis-diet-claims-fact-fiction#1 
http://www.webmd.com/rheumatoid-arthritis/guide/ra-foods#1

Wound Healing 
https://www.researchgate.net/publication/307514662_Nutrition_and_Chronic_Wounds_Improving_Clinical_Outcomes

Fatigue 
http://www.webmd.com/women/features/10-energy-boosters#1

Weight Loss 
http://www.cdc.gov/chronicdisease/overview/
http://www.diabetes.org/diabetes-basics/statistics/
http://www.nhlbi.nih.gov/health/educational/lose_wt/bmitools.htm
http://crescopublications.org/pdf/jftns/JFTNS-2-006.pdf
https://www.ncbi.nlm.nih.gov/pubmed/25592004
http://www.fasebj.org/content/29/8/3287.full?sid=8469c0f7-28cc-49a3-87ab-924d0fb469ca
http://jn.nutrition.org/content/145/9/2139.full?sid=756e1b87-0902-42ee-9ea1-e7f4bddad47b
http://archinte.jamanetwork.com/article.aspx?articleid=1108507
http://advances.nutrition.org/content/7/5/889

Senior Health: Chronic Diseases including Cancers and Heart Attacks
http://www.nejm.org/doi/full/10.1056/NEJMsr1606602
http://www.fasebj.org/content/29/8/3287.full?sid=8469c0f7-28cc-49a3-87ab-924d0fb469ca
http://jn.nutrition.org/content/145/9/2139.full?sid=756e1b87-0902-42ee-9ea1-e7f4bddad47b
https://www.ncbi.nlm.nih.gov/pubmed/25770254
http://archinte.jamanetwork.com/article.aspx?articleid=1108507
http://advances.nutrition.org/content/7/5/889
https://www.cms.gov/research-statistics-data-and-systems/statistics-trends-and-reports/chronic-conditions/downloads/2012chartbook.pdf
http://jn.nutrition.org/content/145/9/2139
https://www.ncbi.nlm.nih.gov/pubmed/21276673

Oxidative Damage and Oxidative Stress
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614697/
http://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-whole-foods-generally-a-better-source-of-vitamins-than-supplements

Diabetes Care
http://www.webmd.com/diabetes/type-2-diabetes-guide/eating-right

Digestion
http://www.health.harvard.edu/topics/digestive-health
http://www.everydayhealth.com/hs/healthy-eating/tips-for-better-digestive-health/

Liver
http://www.webmd.com/men/features/liver-detoxification----fact-fad#1

Kidneys
https://www.kidney.org/content/7-kidney-friendly-superfoods
https://www.mayoclinic.org/diseases-conditions/chronic-kidney-disease/manage/ptc-20208364

Intestine
http://www.webmd.com/digestive-disorders/eat-healthy-exercise#1

Preventative care and Preventative Medicine

Harper AE. Chapter 1 Defining the Essentiality of Nutrients. Eds: Shils ME, Olson JA, Shine M, Ross CA. Modern Nutrition in Disease. Lippincoott Williams & Wilkins:Philadelphia, 1998.; pages 3-10.
http://www.who.int/nutrition/publications/nutrientrequirements/WHO_TRS_935/en/
http://www.nap.edu

    The Health Shake and Nutrients from Healthy Foods versus Dietary Supplements

    http://jn.nutrition.org/content/141/10/1847.full
    http://www.nejm.org/doi/pdf/10.1056/NEJMsa1504267
    http://dx.doi.org/10.1016/j.jand.2013.10.012
    http://www.jpeds.com/article/S0022-3476(12)00512-4/abstract

      Hair, Skin and Nails
      http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3984781/?report=classic http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4217039/

      Hair Growth
      http://www.health.com/health/gallery/0,,20734150,00.html

      Nails
      http://www.womenshealthmag.com/beauty/foods-for-gorgeous-nails

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